krissyoga was created out of the need and want for more yoga, more time together with like-minded people and to have a spiritual/healing retreat get-away in the more natural and beautiful Aiken County. At krissyoga everyBODY's needs and intentions can be met... it's up to you to show up and be present on every level or level(s) you choose.
Through each class learn to connect your breath with your movement and move toward your balance – physically, mentally, emotionally, intellectually and spiritually. Breath is the bridge connecting your physical self to your stimulated mind. Learn to witness and watch with no words, no judgments... just your open heart and full breath.
Most importantly, you get to experience the magic of bringing the teachings off the mat to your outside life... that is Peace on Earth and your Peace is waiting to be found... come play with us at krissyoga.
It is worth remembering that there is only one Yoga and there can be only be one Yoga.
There are different orientations and these orientations produce a number of paths, but each arrives at the same destination.
Those who see truly know that there is only one Yoga
– Swami Kripalu (Bapuji)